Labral & SLAP Tears — The SIGMA Engineered Pathway

From torn cartilage to full-motion shoulder — precise diagnosis, biologic support, and a 100-day roadmap to recovery.

Quick Symptom & Condition Chips

  • Shoulder pain when lifting overhead
  • Night pain on the side
  • Clicking, locking, or instability
  • Weakness or catching sensation
  • Sport or thrower’s shoulder
Modern medical room featuring advanced monitors and robotic tools

Labral and SLAP Tears: Precision Diagnosis, Targeted Treatment, and Data-Driven Recovery

Labral injuries aren’t all the same — and neither is the treatment. Whether your tear is from weightlifting, throwing, trauma, or years of overhead motion, your shoulder depends on the labrum for stability, strength, and performance. At SIGMA Orthopedics & Sports Medicine, we use high-resolution imaging, motion analysis, and a structured recovery framework to match the right solution to the right patient — whether that’s targeted rehab, biologic injection, arthroscopic repair, or a return-to-sport reconstruction.
This page will help you understand what a labral tear actually is, how we diagnose it, and what treatment options exist based on your age, goals, and shoulder demands.

Watch: How We Diagnose and Treat Labral & SLAP Tears Using the SIGMA Approach

In this short video, Dr. Frank McCormick — Harvard-trained orthopedic sports surgeon — explains:

✅ The difference between a SLAP tear and other labral tears
✅ How we determine whether you need surgery or don’t
✅ Why overhead athletes and workers’ comp patients require different strategies
✅ How biologic augmentation (PRP, BMAC, A2M) can support healing inside the joint
✅ What our 100-Days-to-Success™ recovery program looks like after arthroscopic repair

Watch now to understand what’s really going on in your shoulder — and what your recovery could look like with a precision-planned treatment pathway.

Understanding the Condition (patient-friendly)

What are Labral & SLAP Tears?

The shoulder socket has a thin cartilage rim called the labrum that deepens the joint and anchors the biceps tendon. A SLAP (Superior Labrum Anterior-Posterior) tear happens when the biceps tendon pulls part of the labrum off the socket. While this is common in overhead athletes, it can also occur after a fall or …

Link the anatomy words “labrum” and “biceps tendon” to your Shoulder Anatomy page.

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How Do You Know If It’s a Labral or SLAP Tear?

  • Symptoms: deep shoulder pain, locking/catching, overhead fatigue, instability
  • Helpful visuals: include an interactive hotspot diagram (labrum + biceps anchor + instability scenario)
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SIGMA Diagnosis & Mapping Flow

How SIGMA Diagnoses and Plans Treatment

Detailed exam & movement analysis

Selective imaging (X-ray, US, MRI) only when indicated

Six Sigma check-list mapping tear type, patient goals, sport/work demands

Shared decision making: non-surgical vs. surgical path

Treatment Pathways

Multimodal Pain-Management Approach
Non-Surgical First:
When Surgery Is Needed

Visual & Multimedia Enhancements

The Four Phases of Your 100 Days Journey

Transforming the traditional recovery timeline, the SIGMA 100 Days to Health™ program blends clinical precision, process engineering, and human connection.
Phase
Timeline
Focus
Your Role
Optimize
Days –10 to 0
Prehabilitation, nutrition, home setup, risk mitigation
Prepare and complete baseline surveys
Perform
Day 0
Precision surgery & safety systems
Trust your team
Recover
Days 1–30
Pain management, early motion, wound healing
Engage daily and communicate
Rebuild
Days 31–90
Strength, endurance, and mobility
Stay consistent with therapy
Verify
Day 100
Outcome benchmarking & celebration
Review your SIGMA Scoreboard

FREQUENTLY ASKED QUESTIONS

A SLAP tear refers to a Superior Labrum Anterior-Posterior tear—damage at the top of the shoulder socket where the biceps tendon attaches. It can occur from repetitive overhead motion, a fall, or traction on the arm.
Many labral or SLAP tears improve with non-operative management, including targeted rehabilitation, cryotherapy, posture correction, and biologic support such as SynerG PRP or A2M injections.
Surgery is considered after 8–12 weeks of structured rehab without improvement, or when imaging confirms a high-grade tear or instability. Procedures may include arthroscopic labral repair or biceps tenodesis, often augmented with PRP or BMAC.
The SIGMA 100 Days to Success plan guides staged recovery: pain control and gentle mobility early, then strengthening and sport-specific training, with functional milestones tracked via the SIGMA Scoreboard.
Biologics such as PRP, A2M, and BMAC (the SynerG Suite) can modulate inflammation and support tendon-to-bone healing, especially when integrated within a structured rehabilitation or surgical repair plan.

Introduction

What is a labral tear in the shoulder?

The glenohumeral joint, one of three main joints within the shoulder, is formed by the head of the humerus (upper arm bone) into the glenoid socket of the scapula (shoulder blade). Within this joint lies a ring of cartilage, known as the labrum, that serves as a shock absorber and an anchoring point for a number of shoulder ligaments including the biceps tendon. The shoulder labrum also provides reinforcement for the muscles and tendons of the rotator cuff. The labrum cartilage may completely separate from the glenoid socket in the event of a shoulder dislocation. The biceps tendon may also become detached causing a tear within the shoulder labrum. A tear within the latticework structure of the shoulder labrum, commonly seen in older populations, can result in an unraveling of the densely fibrous connective tissue. Dr. Frank McCormick, orthopedic shoulder specialist serving Orlando, Palm Beach County, and the surrounding Florida communities, has the knowledge and understanding, as well as substantial experience, in treating patients with a labral tear.

What is a SLAP tear in the shoulder?

A Superior Labrum Anterior and Posterior (SLAP) tear occurs when the biceps tendon is severed from the shoulder labrum. This shoulder joint condition is named for the attachment points of the biceps tendon on the labrum cartilage. Athletes involved in sports requiring repetitive overhead motions, such as swimming, tennis, and weightlifting, have a greater likelihood of experiencing a SLAP tear. A SLAP tear can also be caused by a high-impact blunt force trauma directly to the shoulder. Such traumatic events include catching a heavy object, a motor vehicle collision, or bracing a fall onto an outstretched arm. A Superior Labrum Anterior and Posterior (SLAP) tear occurs when the biceps tendon is severed from the shoulder labrum. This shoulder joint condition is named for the attachment points of the biceps tendon on the labrum cartilage. Athletes involved in sports requiring repetitive overhead motions, such as swimming, tennis, and weightlifting, have a greater likelihood of experiencing a SLAP tear. A SLAP tear can also be caused by a high-impact blunt force trauma directly to the shoulder. Such traumatic events include catching a heavy object, a motor vehicle collision, or bracing a fall onto an outstretched arm.

What are the symptoms of a labral or SLAP tear?

A common symptom reported among individuals with labral or SLAP tears is shoulder pain localized over the glenohumeral joint that is exacerbated with lifting heavy objects or overhead shoulder movements. A shoulder dislocation often precipitates this injury. Some other common symptoms of a labral or SLAP tear can include shoulder instability, decreased shoulder strength, reduced shoulder range of motion, and/or a “clicking” or “grinding” sensation within the glenohumeral joint.

How are labral and SLAP tears diagnosed?

Because several symptoms of a labral or SLAP tear correlate with a number of other shoulder conditions, it is important to seek proper medical care from an orthopedic shoulder specialist for an accurate diagnosis. Dr. McCormick begins by obtaining a comprehensive medical history followed by a thorough physical examination evaluating the strength, stability, and range of motion of the affected shoulder.
Diagnostic imaging studies are exceptionally beneficial for confirming a labral or SLAP tear diagnosis. X-rays identify any bone-related damage, such as a fracture or dislocation, that may have resulted from the shoulder injury. Magnetic resonance imaging (MRI) is the best diagnostic tool for locating soft-tissue injuries and evaluating other shoulder structures for additional damage.

What is the treatment for a labral or SLAP tear?

Non-surgical treatment:
Mild labral or SLAP tears frequently respond well to conservative treatment measures. Modifying and limiting activities involving overhead shoulder motions is highly recommended. The pain and inflammation associated with this condition can be controlled with rest, ice, and non-steroidal anti-inflammatory medications (NSAIDs). When appropriate, Dr. McCormick will design a physical rehabilitation program tailored to the patient’s specific injury that aims to strengthen the shoulder and improve the range of motion.
Surgical treatment:
Surgical intervention may be necessary when conservative therapies fail or patients suffer a severe labral or SLAP tear. A small camera (arthroscope) is used in a minimally invasive arthroscopic procedure to meticulously examine the injury site. This surgical technique allows Dr. McCormick to determine which of the following is the best repair option:
  • Debridement: Specialized surgical instruments are utilized to excise and remove the damaged or frayed portions of the shoulder labrum. This repair method is conducted when the biceps tendon is not affected.
  • Biceps Tenodesis: Patients with severe SLAP tears involving the biceps tendon will most likely undergo this procedure. After the damaged fragments of the biceps tendon are removed, the remaining healthy tissue is severed from its labral attachment site, known as a tenotomy, and fastened on the humerus with special surgical anchors.
  • SLAP Repair: The torn labrum is fastened back into the correct anatomical position with special surgical anchors secured within the bone. This procedure may be preferred for younger patients who wish to remain physically active.
For more information on tears of the shoulder labrum, SLAP tears, or the excellent treatment options available, please contact the office of Frank McCormick, MD, orthopedic shoulder specialist serving Orlando, Kissimmee, Palm Beach County, Florida, and the surrounding areas.